Spiritual Satisfaction by Laura Abernathy

Meditation: Door to Divine Guidance

Can you hear that knock on the door of your heart? It’s the Now with an insight to give you. With an answer to your urgent need. With an idea to solve that problem you're stressed about. But that…

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Spiritual Satisfaction by Laura Abernathy

Reverence for the Divine Self

A beginner once wrote in her spiritual diary….  “I’m sitting in silence in my sacred space. The house is quiet. I’ve cleansed and prepared the energy that surrounds me. The candle flickers on my…

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Spiritual Satisfaction by Laura Abernathy

The Power of Kindred Spirits: Part 1

Nothing great is ever accomplished alone, especially spiritual satisfaction. While the work to uncover the Divine Within is primarily done by oneself, we profoundly need others to traverse that path…

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Spiritual Satisfaction by Laura Abernathy

Karma Yoga

I've recently been writing about using our body to be in the God Force. I've wanted to inspire you with ways to go deep inside so you can connect with your Divine Within. Now I want to inspire you…

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Spiritual Satisfaction by Laura Abernathy

Pranayama Yoga: Part 1

The doorway to the Divine Within is through Silence. The human mind is an expert at filling the silence with noise. Yoga exists to help humans clear out that noise. Two yoga practices in particular—…

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Spiritual Satisfaction by Laura Abernathy

Invoking Spiritual Energy into Our Sacred Space: Part 2

Are you ready for part two of your latest spiritual stretch? We've discussed sacred space in your home, the importance of cleansing it, and the idea of invoking spiritual energy into it. This time…

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Spiritual Satisfaction by Laura Abernathy

Three Basic Forms of Yoga

Over the next few articles, I'd like to inspire you to use yoga. In particular, three types of yoga: asana, pranayama, and karma yoga. Whether you're a practiced yoga student, just curious, or…

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Spiritual Satisfaction by Laura Abernathy

Creating Sacred Space in Our Home

When have you experienced sacred space? The first example that comes to most people’s minds is being in a church, synagogue, mosque, temple, or gurdwara. There are also geographical sacred spaces…

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Spiritual Satisfaction by Laura Abernathy

Phases of Spiritual Satisfaction

[Part 3 of a 4-Part Series]   Change. Some of us love it and some of us hate it. Either way, change is imperative to achieving spiritual satisfaction. I’m going to share some perspectives about…

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Spiritual Satisfaction by Laura Abernathy

Spiritual Discontent

[Part 2 of a 4-Part Series] Spiritual crisis: have you had one?  Spiritual crises can be triggered by a personal life event, such as a death or an illness, the destruction of a marriage, or a…

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Spiritual Satisfaction by Laura Abernathy

What Does Being Spiritual Really Mean?

[Part 1 of a 4-Part Series] I’d like you to walk with me down a path over the next few weeks, because I’d like to talk about something very important to me. We’ll explore the question “what does…

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Spiritual Satisfaction by Laura Abernathy

Three Quickening Questions for Exponential Times

Exponential = “Relating to a mathematical expression containing one or more exponents. Something is said to increase or decrease exponentially if its rate of change must be expressed using exponents…

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Spiritual Satisfaction by Laura Abernathy

Service to the Light through My Life Purpose

Why am I here? Humans might be the only creature on Earth that can conceive of this question. The question itself shows how separated from life humans can get—particularly in comparison to other…

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Spiritual Satisfaction by Laura Abernathy

The Power of Kindred Spirits: Part 2

I want to inspire you to take a look at why you hang out with who you hang out with. Whether you're a hermit by nature or a social butterfly, what you may uncover here could reveal another way of…

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Spiritual Satisfaction by Laura Abernathy

Nature as Spiritual Nourishment

Connecting with nature outdoors is important for our spiritual growth. It not only brings more health to our body by helping us release stress, but it also holds so many inspiring metaphors for…

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Spiritual Satisfaction by Laura Abernathy

Pranayama Yoga: Part 2

If you're doing both asana and pranayama practices, which one do you do first? Since pranayama calms the mind (and thus the body), it's best to do it before you do your asana practice. Influenced by…

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Spiritual Satisfaction by Laura Abernathy

Asana Yoga

A first step in connecting with your Divine Self is to still your body. Asana is the branch of yoga that addresses this task. The word asana means “pose,” or posture of the body. There are many asana…

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Spiritual Satisfaction by Laura Abernathy

Invoking Spiritual Energy into Our Sacred Space: Part 1

Okay, I'm going to stretch you again. Up until now, I've asked you to consider the sacred space in your home and the importance of cleansing it. This time we're going to begin a two-part talk about…

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Spiritual Satisfaction by Laura Abernathy

Cleansing Our Sacred Space

Are you willing to stretch your comfort zone a bit? Walk with me as we explore something many spiritual seekers have never been aware of. It's about the need to cleanse our sacred space and the…

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Spiritual Satisfaction by Laura Abernathy

The Path Doesn’t Matter – Satisfaction Does

[Part 4 of a 4-Part Series] As we gestate in the womb of spiritual discontent, we get inspiration about the new spiritual direction we need to take. And as quick as the inspirations come, they often…

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Spiritual Satisfaction by Laura Abernathy

The Season of Rumination

When Autumn arrives each year, bringing the pungent scent of decaying leaves, I feel myself relax and lighten up. Of course, this is due to the lens through which I view the season. I associate this…

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Spiritual Satisfaction by Laura Abernathy

Using the Body to Be in the God Force

Whether you are taking your current one deeper or creating a brand new one for yourself, remember that there are three principles that will apply: Action Devotion Contemplation The more balanced…

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Spiritual Satisfaction by Laura Abernathy

Devotion: Using the Heart to Talk with the God Force

Did you enjoy your journey through our discussions on the different ways to use your body to be in the God Force? I'm curious to hear how you took your path deeper. Or maybe you're one of my readers…

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Tarot by Laura Abernathy

Tarot as a Spiritual Training or Life Coaching Process

Tarot is a 78 page picture book of Life on Earth. We can go through life receiving experiences as a victim, complaining about how unfair life is or how miserable things are in the world – or we can…

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